Sowing My Wild Oats: When moderately healthy meets full on sugar binge
Today was quite a busy day for me. I started off with a 3.5 mile run with my girls. I was so proud of them as they rocked out 3.5 miles running 3/4 and running 1/2 mile . Excuse the picture…too early in the morning for my professional photog skills.
I ate a Chobani 100 calorie greek yogurt after and some coffee. (use your imagination…its a small white container with pink on top)That lasted about 0.2 seconds,
So, on my way to the Dr, I did what any healthy living blogger would do…I stopped at McDonalds for a large diet coke and oatmeal. Oatmeal cancels out brain killing aspartame, right?
I came home and munched on some pretzels and grapes…not organic (gasp!) Just on a budget these days! Again, you will just have to use your imaginations!
For lunch, I made a grilled cheese sandwich and decided to put some dried cranberries inside of it. It was so delicious oozing out.
So far, so good, right?
Well, here’s where it all went down hill. I took the teenager to Best Buy and was hungry. He made me eat a 3 Musketeers….well, more like I threw a fit for him to buy me one.
Then, I came home and managed to eat about 4 servings of Lays chips and I wasnt even hungry!
And if that wasn’t bad enough, although I was stuffed, I cohersed the tot into saying he wanted ice cream and ate a small Reese’s flurry.
Oh well, you win some, you lose some. Hopefully, its out of my system and my 7 miler will help cancel out my folly.
So, how’d you do today? Do you beat yourself up when you have “cheat” days or do you give yourself grace and chalk it up to balance?
Thanks to everyone who is still submitting recipe’s. We will select a winner tommorrow for a $15 giftcard to Whole Foods (my favorite store) I don’t know about you but reading these is putting my recent food habits to shame in big way!
And be on the lookout for a 24 day challenge giveaway soon! Get your stories ready for why you deserve or most need to do this challenge and try at your chance to participate in this healthy. cleansing detox that will change your life!